Weigh In record (no journal entry) for 17 March 2022
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78.6 kg
Lost so far: 13.5 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 48.84g | Prot: 79.96g | Carbs: 114.05g.
Breakfast: Herbalife F1 Shake Mix Cookies 'N Cream. Lunch: Kecambah, Dada Ayam, Tropicana Slim Santan, Ketupat. Snacks/Other: SuperIndo Kerupuk Ikan . more...
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Gaining 1.8 kg a Week
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It's Wina's Weight History
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