|
roti isi chia, yogurt,keju. dan smothies alpukat, cocoa,whey. up to 600 kkal
|
906 kcal
|
Fat: 41.02g | Prot: 52.93g | Carbs: 85.81g.
Breakfast: Cimory Squeeze Yogurt Original, Sari Roti Roti Tawar Gandum (2), Keju Cheddar, Van Houten Cocoa Powder, Chia Seed, Natlab Soy Protein Isolate Vanilla, Alpukat. Lunch: Telur, Daun Bawang, Bawang Bombay. Dinner: Nasi Putih. Snacks/Other: Tahu Bakso. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mel Melia's Weight History
|