aku kembali dengan berat badan awal wkwkwkk sudah saatnya diet lagi
|
71.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
1295 kcal
|
Fat: 36.03g | Prot: 36.71g | Carbs: 207.72g.
Breakfast: Gula Pasir, Es Kelapa Muda, Bango Kecap Manis, Sup Ayam, Nasi Putih, Semangka. Lunch: Kerupuk Udang, Nasi Goreng, Ayam atau Kalkun Manis dan Asam, Nasi Putih. Snacks/Other: Semangka. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mei_rosita's Weight History
|