Weigh In record (no journal entry) for 16 March 2022
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64.8 kg
Lost so far: 13.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 64.11g | Prot: 69.90g | Carbs: 210.50g.
Breakfast: Biscotto, Latte Arborea Latte Parzialmente Scremato, Consilia Fibrette Crusca di Frumento. Lunch: Coop Cioccolato Fondente Extra, Formaggio Naturale, Uovo, Pane Bianco. Dinner: Banana, Coscia di Pollo, Pane Bianco. Snacks/Other: Migross Cookies, Pane Bianco, Coop Cioccolato Fondente Extra, Biscotto. more...
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Losing 0.2 kg a Week
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cicciodila's Weight History
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