Weigh In record (no journal entry) for 16 March 2022
|
49.2 kg
Lost so far: 7.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
285 kcal
|
Fat: 14.13g | Prot: 3.04g | Carbs: 39.04g.
Breakfast: Картофельное Пюре, Винегрет. Lunch: Яблоко Зеленое. Dinner: Вода с Лимоном. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hxydbztdket's Weight History
|