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Today
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1921 kcal
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Fat: 89.61g | Prot: 82.13g | Carbs: 215.77g.
Breakfast: Tropicana Slim Oat Drink Vanillicious, Cassava , Alfamart Buah Naga, Watermelon, Guavas , Spencer's Chia Spread, WRP Meal Replacement Coklat, Base overnight oats. Lunch: Oatmeal Cookies Chocochip (no banana), Sesame Seeds, Heinz Korean Gourmet Chili, Sesame Oil, Cooked Carrots, Broccoli , Salmon. Dinner: Chocolate Chip Cookies (with Butter) , Nextar Nastar, Roasted Salted Cashew Nuts, Peanuts. Snacks/Other: Tropicana Slim Oat Drink Vanillicious, Cassava , Strawberries , Maestro Mayonais Kurang Lemak, Dry Grated Parmesan Cheese, Feta Cheese , Portabella Mushrooms , Cherry Tomatoes, Cos or Romaine Lettuce , Fried Egg, Whole Wheat Bread. more...
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1620 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 35 minutes, Fitness Training (Workout) - 40 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
pingin banget bisa makan gini,tapi ga suka Sayuran hanya di rebus/kukus,harus masak, oatmeal juga ga suka 😰
16 Mar 22 by member: Donysastra78
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16 Mar 22 by member: echaerlyna
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16 Mar 22 by member: meta354
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sunnysanni_'s Weight History
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