Weigh In record (no journal entry) for 16 March 2022
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96.4 kg
Lost so far: 16.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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247 kcal
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Fat: 2.71g | Prot: 12.78g | Carbs: 43.83g.
Breakfast: Pan Blanco Tostado, BC Mermelada Frutilla, Kiwi, CasanCrem CasanCrem Light, Café con Leche Descremada. more...
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Losing 3.5 kg a Week
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Alberto L's Weight History
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