Weigh In record (no journal entry) for 16 March 2022
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68.9 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 54.51g | Prot: 22.86g | Carbs: 103.02g.
Breakfast: Quaker Barra de Cereal , Chocolate con Leche (Semidescremada). Lunch: Aceite de Oliva, Zanahorias Pequeñas, Danone Yogurt Light & Free, Unimarc Media Palta, Cebollin, Ajo. Dinner: Aceite de Oliva, Ajo, Zapallo Hervido. Snacks/Other: Cachantun Más Uva, Arcor Rocklets. more...
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Losing 2.1 kg a Week
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juanibass's Weight History
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