Weigh In record (no journal entry) for 16 March 2022
|
62.5 kg
Lost so far: 21.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
808 kcal
|
Fat: 14.97g | Prot: 27.36g | Carbs: 142.37g.
Breakfast: Barres de Petit Déjeuner (Avoine, Sucre, Raisins Secs, Noix de Coco, y compris Barre de Granola ), Café. Lunch: Sauce Tomate, Haricots Verts Cuits (à partir de Frais), Grand Frais Roquette, Pâtes sans Viande à la Sauce Tomate. more...
|
Losing 3.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Basboisa's Weight History
|