Weigh In record (no journal entry) for 16 March 2022
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63.6 kg
Lost so far: 3.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 13.90g | Prot: 17.57g | Carbs: 52.14g.
Breakfast: Kiwi. Lunch: Lacta Diamante Negro (25g), Perdigão Empanado de Frango à Parmegiana, Antarctica Soda Limonada. more...
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Losing 0.0 kg a Week
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thaisaarah's Weight History
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