MsEra's Journal, 16 Mar 22


View Diet Calendar, 16 March 2022:
1995 kcal Fat: 62.03g | Prot: 172.71g | Carbs: 186.21g.   Breakfast: Philadelphia 1/3 Less Fat Cream Cheese, Egg White , Everything Bagel. Lunch: Potato French Fries, Fried Battered Fish. Dinner: Yellow Rice, Baked or Broiled Salmon. Snacks/Other: True Nutrition Cookie Butter Vegan Overnight Formula, True Nutrition Banana Smoothie Highly Branched Cyclic Dextrin, True Nutrition Ms. Era’S Somethin’ Different. more...
1689 kcal Exercise: Apple Health - 24 hours. more...

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