Weigh In record (no journal entry) for 16 March 2022
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95.1 kg
Lost so far: 0 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 39.71g | Prot: 73.40g | Carbs: 124.85g.
Lunch: Bayam Dimasak (dari Segar), Bamboe Bumbu Balado, Ikan Tongkol Goreng, Nasi Putih (Butir-Sedang, Dimasak), Bamboe Bumbu Balado, Ikan Tongkol Goreng, Bayam Dimasak (dari Segar), Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Bengkoang. more...
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Gaining 0.5 kg a Week
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anggie eka saputri95's Weight History
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