Weigh In record (no journal entry) for 16 March 2022
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75.9 kg
Lost so far: 2.3 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 128.84g | Prot: 158.60g | Carbs: 30.71g.
Breakfast: Valsoia Almond Milk. Lunch: Rittersport Cocoa Dark Chocolate , Nākotne Vistas Giross, Dzintars KŪPINĀTAS KAUSĒTĀS DESIŅAS, Dzintars Kausētā Siera Šķēlītes, Balticovo Olas, Rimi Tuncis Savā Sulā. Dinner: Cesvaine Sviests Ar Himalaju Sāli, Balsnack Pork Rinds, Gemoss Mandeles, Spilva Šampinjoni, Lettuce, Brussels Sprouts, Maxima Liellopa Maltā Gaļa. Snacks/Other: Raspberries , Me2u Peanut Butter Crunchy. more...
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Losing 7 kg a Week
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Kreizy1994's Weight History
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