Weigh In record (no journal entry) for 16 March 2022
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54.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 26.57g | Prot: 47.17g | Carbs: 96.16g.
Breakfast: 찐고구마, 구운계란, 자몽. Lunch: 이케아 절임 연어, 코스 또는 로메인 상추, 서울우유 저지방우유, 구운계란, 밤고구마. more...
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Losing 0.2 kg a Week
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summer1004's Weight History
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