Weigh In record (no journal entry) for 16 March 2022
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68 kg
Lost so far: 30 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 54.37g | Prot: 105.06g | Carbs: 28.43g.
Breakfast: Яйцо, Помидоры, Молоко, Льняное Масло. Lunch: Запеченная или Жаренная Рыба, Борщ. Dinner: Йогурт Греческий. Snacks/Other: Творог 5%, Запеченная или Жаренная Рыба. more...
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Losing 0.7 kg a Week
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elenaagapova228's Weight History
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