Weigh In record (no journal entry) for 15 March 2022
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70.0 kg
Lost so far: 7.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 19.74g | Prot: 12.12g | Carbs: 87.41g.
Breakfast: Coffee with Milk and Sugar. Lunch: Soft Drink, Dulces de la Rosa Mazapán , Green Leaf Lettuce , Pears , Doritos Flamin' Hot Nacho, Salami Sandwich with Spread. more...
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Losing 0.6 kg a Week
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Hanelle23's Weight History
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