Weigh In record (no journal entry) for 15 March 2022
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54.9 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 6.12g | Prot: 33.61g | Carbs: 36.55g.
Lunch: Uva, Lider Atún Lomitos en Agua, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Colun Quesillo sin Lactosa, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Ideal Pan Molde Blanco. Snacks/Other: Limón, Nestlé Manjar sin Lactosa , Galletas de Soda, Uva. more...
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Losing 2.8 kg a Week
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guillykea's Weight History
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