nowikowa93's Journal, 15 Mar 22

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Weigh In record (no journal entry) for 15 March 2022

64.4 kg Lost so far: 1.1 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2022:

1534 kcal

Fat: 63.89g | Prot: 94.63g | Carbs: 141.59g. Breakfast: Кофе, Сыр Российский, Лаваш с Яйцом и Сыром. Lunch: Апельсиновый Сок, Тануки Фунчоза с Креветками. Dinner: Корюшка, Чехонь. Snacks/Other: Молочная Культура Гранола с Изюмом, Молочная Культура Йогурт с Персиком, Манго и Гранолой. more...

1939 kcal

Exercise: джиллиан 3 уровень - 25 minutes, Google Fit - 23 hours and 35 minutes. more...

Losing 0.0 kg a Week

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nowikowa93's Journal, 15 Mar 22

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