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ugh so bloated today. could be why I gained a little
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92.3 kg
Lost so far: 20.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 43.71g | Prot: 40.70g | Carbs: 147.81g.
Breakfast: First Choice Full Cream Milk, Sugar. Lunch: Tomatoes, Stork Country Spread, Woolworths Sandwich White Bread. Dinner: Woolworths Chocolate Chip Cookies, Woolworths Chicken Burrito. more...
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Gaining 0.8 kg a Week
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ElskeBotha's Weight History
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