Weigh In record (no journal entry) for 15 March 2022
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93.9 kg
Lost so far: 9 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 56.45g | Prot: 53.20g | Carbs: 209.20g.
Breakfast: Obstsalat ohne Zucker. Lunch: Lidl Protein Bar Crunchy Peanut Salty Crisp (45g). Snacks/Other: REWE Beste Wahl Feta Salat. more...
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Losing 2.1 kg a Week
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Zauberin1964's Weight History
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