Weigh In record (no journal entry) for 15 March 2022
|
72.1 kg
Lost so far: 1.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1310 kcal
|
Fat: 38.50g | Prot: 46.47g | Carbs: 200.55g.
Breakfast: Pomme, Senseo Café, La Vache qui rit Portion, Pain Complet. Lunch: Sandwich Jambon Beurre. Dinner: Poireau Cuit, Odyssée Colin d'alaska à la Normande, Polenta Cuite ou Bouillie, Carottes. Snacks/Other: Raisins Secs, Pruneau Sec, Materne Compote Pomme sans Sucre Ajouté. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fairyjen's Weight History
|