Weigh In record (no journal entry) for 15 March 2022
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94.7 kg
Lost so far: 5.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 66.19g | Prot: 76.30g | Carbs: 162.46g.
Breakfast: Walnüsse, Paranüsse, Zitronensaft, Möhren. Lunch: Jean Luc Baguette Brötchen, Knackwurst, Rosenkohl, Grobe Gemüsesuppe (Konserviert). Dinner: Nudeln (Gekocht), Gekochtes Ei, Ja! Saure Sahne 10% Fett, Petersilie, Parmesan (Gerieben), Champignons, Aldi Kochschinken, Grüne Erbsen (Gefroren). Snacks/Other: Haribo Saure Goldbären, Weintrauben, 7Gün Ayran Mango, Gut & Günstig Cookies N'cream. more...
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Gaining 1.4 kg a Week
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Lieselvomlande's Weight History
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