fslen's Journal, 15 Mar 22

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Weigh In record (no journal entry) for 15 March 2022

88.2 kg Lost so far: 11.7 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2022:

1092 kcal

Fat: 76.79g | Prot: 48.00g | Carbs: 47.82g. Breakfast: Mettwurst, Bauernbrot. Lunch: Chef Select Klassischer Kartoffelsalat , Bratwurst. Dinner: Gemischter Salat mit Dressing, Kühlmann Kirschpaprika mit Frischkäsezubereitung, Ja! Forellenfilets. more...

2241 kcal

Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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fslen's Journal, 15 Mar 22

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fslen's Weight History