Weigh In record (no journal entry) for 15 March 2022
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65.4 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 34.27g | Prot: 58.81g | Carbs: 53.18g.
Breakfast: Куриная Грудка Вареная. Lunch: SPAR Хлебцы Ржаные, Яблоко Зеленое, Простые Хлебные Палочки. Dinner: Жареная Баранина, Шато Тамань Вино Белое Сухое. more...
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Gaining 0.7 kg a Week
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tiwruski's Weight History
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