Ayam sama tahunya di campur jd satu di sayur dan di oseng biar cepet aja masaknya. Selalu pake teknik begini sih😂 Makan siang 355 kalori
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1551 kcal
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Fat: 42.80g | Prot: 75.75g | Carbs: 215.47g.
Breakfast: Lemon, Sari Roti Roti Tawar Gandum (2). Lunch: Dada Ayam, Tahu, Sayur Pakis, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Bihun Goreng, Sari Roti Roti Tawar Gandum (2). Snacks/Other: Kimbap, Fitbar Fitbar Choco Delight. more...
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2165 kcal
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Exercise:
Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Anindyanari's Weight History
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