Weigh In record (no journal entry) for 15 November 2014
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57.4 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2014:
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515 kcal
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Fat: 9.86g | Prot: 28.45g | Carbs: 81.33g.
Breakfast: Garden of Life Raw Meal Chocolate, Alpro Soya Original Soya Drink, Красное Яблоко, Изюм, Nordic Органические Овсяные Хлопья. more...
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Gaining 2.1 kg a Week
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Lesyavrik's Weight History
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