Weigh In record (no journal entry) for 11 March 2022
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82.6 kg
Lost so far: 0 kg.
Still to go: 82.6 kg.
Diet followed: Reasonably Well.
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2321 kcal
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Fat: 60.47g | Prot: 147.13g | Carbs: 315.90g.
Breakfast: Papayas, Amul Cow Milk . Lunch: Roti, Fortune Soya Chunks, English Oven Multigrain Bread, Omelette. Dinner: Myprotein Impact Whey Protein . more...
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steady weight
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Shubham_Meena's Weight History
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