Weigh In record (no journal entry) for 14 March 2022
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54.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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237 kcal
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Fat: 9.82g | Prot: 18.25g | Carbs: 20.56g.
Breakfast: BioOptimal Collagen Powder, Apples , Bacon, Scrambled Egg (Whole, Cooked) , Coffee. more...
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Gaining 1.9 kg a Week
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