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1473 kcal
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Fat: 51.01g | Prot: 92.90g | Carbs: 168.36g.
Breakfast: B.J. Bawang Merah Goreng, Tropicana Slim Kecap Manis, Dada Ayam, Quaker Instant Oatmeal. Lunch: Sambal Goreng, Putih Telur, Ikan Tongkol Goreng, Tumis Buncis, Nasi Putih. Dinner: Granola, Chia Seed, Ultra Milk Susu UHT Low Fat High Calcium, Buah Naga, Sunpride Banana. Snacks/Other: Sania Minyak Goreng, Ampela, Kapal Api Special Mix. more...
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1905 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Google Fit - 23 hours. more...
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Juniar_putri's Weight History
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