Weigh In record (no journal entry) for 14 March 2022
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135.4 kg
Lost so far: 0.7 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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2165 kcal
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Fat: 81.00g | Prot: 72.00g | Carbs: 290.50g.
Breakfast: Thomas' Cinnamon Raisin Bagel, Philadelphia Honey Pecan Cream Cheese, Kellogg's Pop-Tarts Frosted - Strawberry. Lunch: Schwan's LiveSmart Chicken Enchiladas. Dinner: Peloponnese Kalamata Olives, Boar's Head Black Forest Deli Ham, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Boar's Head Swiss Cheese, Mt. Olive Bread & Butter Pickles, Talk O' Texas Okra Pickles. Snacks/Other: Schwan's Chocolate Fudge Sundae Ice Cream Cup, Hershey's Milk Chocolate Bar with Almonds, Reese's 2 Peanut Butter Cups. more...
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Losing 1.7 kg a Week
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riddlers's Weight History
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