Weigh In record (no journal entry) for 14 March 2022
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57.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 86.85g | Prot: 76.83g | Carbs: 169.32g.
Breakfast: 아메리카노. Lunch: 아메리카노, 계란후라이, GS25 공화춘 짜장. Dinner: 풀무원 꼬마나또, 오뚜기 오뚜기밥 작은밥, 양념치킨. Snacks/Other: 베지밀 검은콩두유 고칼슘. more...
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Gaining 1.6 kg a Week
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