Weigh In record (no journal entry) for 14 March 2022
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60.5 kg
Lost so far: 5.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 21.98g | Prot: 29.57g | Carbs: 70.06g.
Breakfast: Яичный Белок, Финик, Зеленый Чай, Авокадо, Овсяные Хлопья (Быстрого Приготовления, Сухие), Хамон. more...
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Losing 0.7 kg a Week
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Olesja V's Weight History
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