Weigh In record (no journal entry) for 14 March 2022
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48.8 kg
Lost so far: 10.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 11.27g | Prot: 21.51g | Carbs: 125.49g.
Breakfast: Pirkka Chileläinen Omena Royal Gala, Kotimaista Rasvaton Maito, Alpro More Fruit Mango, Nalle Pikakaurahiutale, Pakkasmarja Kuningas Marjasekoitus, Alpro Soya Chocolate Flavour. Lunch: Pirkka Keitetty Jasmiiniriisi, Valio Mifu Välimeren Tomaatti, Mutti Polpa Tomaattimurska. Dinner: Fazer Tutti Frutti Choco. Snacks/Other: Fazer Tutti Frutti Choco, Friggs Maissikakku Ranch . more...
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steady weight
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keijukainemm's Weight History
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