Weigh In record (no journal entry) for 14 March 2022
|
94.1 kg
Lost so far: 13.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
459 kcal
|
Fat: 18.07g | Prot: 17.03g | Carbs: 57.07g.
Breakfast: Чудо Вкусомагия, Манная Каша на Молоке, Лакомо Сливки 10%, Olimp Sport Nutrition Gold Omega 3 Sport Edition. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nutasmile0406's Weight History
|