Weigh In record (no journal entry) for 14 March 2022
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73 kg
Lost so far: 0.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 23.54g | Prot: 60.01g | Carbs: 215.44g.
Breakfast: Hacendado Pera Conferencia , Mercadona Bizcocho de Zanahoria, Tomates, Hacendado Pan de Molde Integral, Carrefour Yogur Desnatado 0%, Pascual Leche Desnatada. Lunch: Hacendado Almendra Frita, Aceite de Oliva Extra Virgen, Pan Blanco, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hacendado Zanahoria, Caldo de Pescado, Hacendado Fideo Cabello de Ángel , La Sirena Preparado para Sopa de Pescado y Marisco, Naranjas. Dinner: Hacendado Queso Fresco Desnatado 0%, Aceite de Oliva Extra Virgen, Pan Blanco, Hacendado Pan de Molde Integral, Naranjas, Manzana, Carrefour Yogur Desnatado 0%, Acelga. more...
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2408 kcal
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Exercise:
Driving - 32 minutes, Elliptical - 40 minutes, Cleaning - 1 hour and 1 minute, Cooking - 1 hour and 12 minutes, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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IsabelmariaC's Weight History
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