Weigh In record (no journal entry) for 14 March 2022
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96.7 kg
Lost so far: 36.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 69.38g | Prot: 81.97g | Carbs: 97.42g.
Breakfast: Müller Reine Buttermilch, Heinz Baked Beans, Gut & Günstig Chester Schmelzkäse, Spiegelei. Lunch: Knorr Chili Con Carne. Dinner: Milbona Gouda Jung, Chinakohlsalat. Snacks/Other: Kaffee mit Milch. more...
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Gaining 1.4 kg a Week
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Anke0804's Weight History
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