Weigh In record (no journal entry) for 14 March 2022
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77.6 kg
Lost so far: 10.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 14.41g | Prot: 39.09g | Carbs: 99.25g.
Breakfast: баранка. Lunch: Куриное Филе с Сыром, Приготовленная Цветная Капуста (без Жира), Мистраль Рис Индика Brown. more...
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Losing 2.1 kg a Week
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leosinless's Weight History
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