Weigh In record (no journal entry) for 14 March 2022
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55.8 kg
Lost so far: 8.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 10.77g | Prot: 18.93g | Carbs: 83.72g.
Breakfast: Telur Rebus, Tahu, Apel. Lunch: Alfamart Leunca, Oncom, Nasi Putih. Dinner: Nasi Putih. Snacks/Other: Apel. more...
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Losing 0.1 kg a Week
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momnay12's Weight History
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