Weigh In record (no journal entry) for 14 March 2022
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84 kg
Lost so far: 3 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 11.21g | Prot: 12.38g | Carbs: 31.59g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Kanzler German Bratwurst. more...
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Gaining 0.4 kg a Week
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jujuiskandar73's Weight History
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