Weigh In record (no journal entry) for 13 March 2022
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68.9 kg
Lost so far: 3.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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225 kcal
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Fat: 3.41g | Prot: 8.40g | Carbs: 39.54g.
Breakfast: Tempura Udang, Captain Oats Rolled Oats, Yakult Yakult. more...
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Losing 0.6 kg a Week
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via meow's Weight History
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