Weigh In record (no journal entry) for 13 March 2022
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115.7 kg
Lost so far: 13.1 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 72.08g | Prot: 52.01g | Carbs: 173.29g.
Breakfast: Danone Danoninho, Café, Ovo. Lunch: Suco de Maracujá, Pão Caseiro, Mãe Terra Farofa de Banana , Moqueca de Peixe, Pirão, Arroz Branco (Cozido). Dinner: Danone Danoninho, Bacon (Curado, Frito, Cozido), Pipoca Branca (em Óleo). Snacks/Other: Ferrero Rafaello, Lacta Bis Oreo, Banana, Rochinha Sorvete de Coco. more...
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Losing 0.7 kg a Week
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VanessaFertonani's Weight History
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