Weigh In record (no journal entry) for 13 March 2022
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96.5 kg
Lost so far: 36.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 51.77g | Prot: 63.74g | Carbs: 73.31g.
Lunch: Milfina Butter , Gekochtes Ei, Lidl Gemischter Salat mit Dressing, Salzkartoffeln. Dinner: Milbona High Protein Pudding Schoko, Aldi Körniger Frischkäse, Pesto, Tomaten. Snacks/Other: Kaffee mit Milch. more...
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Losing 11.2 kg a Week
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Anke0804's Weight History
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