Weigh In record (no journal entry) for 13 March 2022
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76.1 kg
Lost so far: 3.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 76.86g | Prot: 59.53g | Carbs: 255.90g.
Breakfast: Misura Cornetto Integrale al Miele Fibrextra, Muller Yogurt 0% Pesca e Maracuja, Zucchero, Biscotti Frollini. Lunch: Coop Patatine Rustiche, Olive Verdi, Olio Extra Vergine di Oliva, Pane Bianco, Funghi, Pasta alla Carbonara. Dinner: Mela, Banana, Muller Yogurt 0% Mirtillo. Snacks/Other: Actimel Actimel Fragola. more...
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Losing 1.6 kg a Week
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antoniofat's Weight History
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