Weigh In record (no journal entry) for 13 March 2022
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57.3 kg
Lost so far: 10.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 54.49g | Prot: 39.68g | Carbs: 137.76g.
Breakfast: Banane. Lunch: Blanc de Poulet, Avocat, Pêches. Snacks/Other: Barres de Petit Déjeuner (Avoine, Sucre, Raisins Secs, Noix de Coco, y compris Barre de Granola ), Black Diamond Cheddar Doux Léger, Banane, Barres de Petit Déjeuner (Avoine, Sucre, Raisins Secs, Noix de Coco, y compris Barre de Granola ). more...
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Losing 3.3 kg a Week
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zorynaz💜's Weight History
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