Weigh In record (no journal entry) for 13 March 2022
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95.1 kg
Lost so far: 4.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 80.06g | Prot: 63.19g | Carbs: 166.18g.
Breakfast: Zitronensaft, Paranüsse, Möhren. Lunch: Ener Bio Rote Bete Chips, Gemischter Salat, VICI Surimi in Jumbo-Garnelenform in Knoblauch-Öl , Marmelade, Gekochtes Ei, Knack & Back Croissants (42g), Knack & Back Sonntagsbrötchen. Dinner: Olivenöl, Frühlingszwiebeln, Aldi Parmigiano Reggiano, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Edeka Grüner Spargel, Möhren. Snacks/Other: Milch 1,5%, Gut & Günstig Kessel Chips Sea Salt & Vinegar, Roter Tafelwein. more...
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Gaining 0.7 kg a Week
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Lieselvomlande's Weight History
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