Weigh In record (no journal entry) for 13 March 2022
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75.5 kg
Lost so far: 2.7 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 119.30g | Prot: 181.02g | Carbs: 31.43g.
Breakfast: Balticovo Olas, Noo Tītara Fileja, Iconfit Collagen, Phd Protein Salted Caramel, Valsoia Almond Milk. Lunch: Alisco Saulespuķu Sēklas Lobītas, Rimi Avokado, Kaija Siļķu Fileja Eļļā. Dinner: Smiltene Krievijas Siers, Cesvaine Sviests Ar Himalaju Sāli , Dzintars Kausētais Siers Klasiskais, Nākotne Cūkas Mēle Želejā, Ostrovit Peanut Butter, Raspberries , Balsnack Pork Rinds, Gemoss Mandeles, Spilva Šampinjoni, Lettuce, Brussels Sprouts, Maxima Liellopa Maltā Gaļa. more...
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Gaining 2.1 kg a Week
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Kreizy1994's Weight History
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