Weigh In record (no journal entry) for 13 November 2014
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71.3 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2014:
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1370 kcal
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Fat: 24.59g | Prot: 47.70g | Carbs: 100.82g.
Lunch: Coca-Cola Coca-Cola Classic, Kraft Wheat Thins Original, Cheddar Cheese, Brie Cheese, Duck Breast (smoked, dried, sliced). Dinner: Red Table Wine, Ground Beef (95% Lean / 5% Fat), Hunt's Diced Tomatoes in Sauce, Luigi Vitelli Bow Tie Pasta. more...
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2268 kcal
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Exercise:
Shopping - 2 hours, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 34.6 kg a Week
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BugHunny's Weight History
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