Weigh In record (no journal entry) for 12 March 2022
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134.5 kg
Lost so far: 9.9 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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3268 kcal
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Fat: 138.14g | Prot: 154.00g | Carbs: 330.42g.
Breakfast: REWE Kernige Steinofenbrötchen, Milbona Gouda Jung, Zimbo Schinken Zwiebelmettwurst Fettreduziert . Lunch: McDonald's Pommes Frites (Mittel), Burger King Double Whopper. Dinner: Ja! Camembert 45%, Mehrkornbrot. more...
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Losing 0.5 kg a Week
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AndreHH77's Weight History
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