Weigh In record (no journal entry) for 12 March 2022
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79.2 kg
Lost so far: 2.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 17.71g | Prot: 20.10g | Carbs: 16.84g.
Lunch: Batavo Iogurte Pense Zero Morango, Abobrinha, Sakura Shoyu Light, Alface, Repolho (Tabela Taco) , Aurora Linguiça Calabresa. more...
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Losing 1.0 kg a Week
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