Sekra's Journal, 12 Mar 22

Kütle eklemeye devam anlîk 44

View Diet Calendar, 12 March 2022:
2198 kcal Fat: 65.92g | Prot: 137.91g | Carbs: 269.56g.   Lunch: Zeytin, Züber Kakaolu Protein Bar, Untad Kepekli Ekmek, Yumurta, Portakal, Eti Lifalif Yulaf Ezmesi, Kaanlar Lor Peyniri. Dinner: Elma, Kuru Fasulye, Pirinç Pilavı, Tavuk Göğüs Eti. more...
1474 kcal Exercise: Google Fit - 24 hours. more...

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